Coming out of lockdown: tips to maintain good mental health

Whilst COVID restrictions gradually ease and the 21st of June approaches, it is important that we still care for our mental health. More social gatherings and time away from home can be quite daunting given that we were once encouraged to stay home, away from the threat of coronavirus.  Since March 2020, the UK hasContinue reading “Coming out of lockdown: tips to maintain good mental health”